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5 signs that you may be mentally exhausted Emotion management Difficulty managing your emotions, anger and irritability for Zero Mojo Feeling down and like the issues you are facing don’t have solutions. Brain Fog Feeling like your ideas aren’t clear and it’s difficult for you to think straight. Mistakes When your mind is tired, it’s more difficult for you to focus and so you make more mistakes. Unproductive Productivity will dip when you are mentally stained.

Mental health

26/01/23

feedback for training

Life traing for Adoloscent to Teens session by Dr.Padmaja Rani

Empathy in your daily life